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A Beginner’s Guide to Compression Socks

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A Beginner’s Guide to Compression Socks

A brief history

Compression techniques were used throughout history, with evidence of soldiers bandaging their legs dating back to 5000 BC. The famous physician Hippocrates, who is generally regarded as the Father of Medicine, used compression methods to treat patients’ leg ulcers. This gave credence to compression gear’s immense medical value. As time went on, there was a connection discovered between external pressure and venous stasis by William Harvey, an accredited English doctor from the 17th century. After this finding, compression gear became normalized and regarded as the proper treatment for circulation issues. Throughout the 19th century, even more discoveries were made about the benefits of compression and the conditions it could treat.

Who benefits from compression socks

Doctors often prescribe compression socks for people with these conditions:

  • Varicose veins
  • Edema
  • Chronic venous insufficiency
  • Lymphedema
  • Phlebitis
  • Deep vein thrombosis
  • Pregnancy
  • Lipodermatosclerosis
  • Recent surgery patients
  • Frequent travelers with swelling

Many doctors suggest purchasing medical compression tights or socks to bring comfort to these listed conditions. More severe conditions, however, may require a higher compression level; a doctor’s prescription is recommended for any compression level above 30 mmHg. There are different levels of compression, so always gauge the compression level you’ll need or ask your doctor.

How compression socks can help you

Everybody experiences conditions and symptoms differently, and everybody responds uniquely to different treatments. If you’re curious about what compression socks may do for you and your condition, try low-level compression socks, or talk to your doctor about your options. Doctors often recommend medical compression tights or socks to patients that experience unmanageable swelling, even without a decisive diagnosis. Compression socks do work for many people with specific conditions, and it’s proven to give relief to a wide range of conditions and predicaments. To find out if compression wear is the right option for you, discuss compression socks with your doctor or give them a try in a low-level.

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  • Elyse Aufmann
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